Your massage experience

It's a good idea to take a shower or warm bath before your massage.
Allow time for an initial consultation. You will be asked to fill out a short confidential health history form.
Your privacy is very important. Proper draping is provided throughtout the massage so you may undress to your level of comfort.
We encourage your feedback. Please inform your therapist of special needs, areas of pain or discomfort.
Soothing music is provided. Feel free to bring your favorite CD for your massage session.
Drink plenty of water especially during the 24 hours following your massage. This will assist in decreasing any muscle soreness you might experience.
Should you feel ill with a cold or fever, please call immediately and reschedule your appointment. Massage might increase your discomfort and your illness could be contagious to your therapist and to others. Your consideration is greatly appreciated.